minus44

just a thinspo blog dedicated to help reach my goal weight. it will contain skinny girls, food journals, work out journal, and tips to help achieve your personal goal weight

i have a hypothyroid disease which pretty much means my metabolism/thyroid doesn't work and i must take medication. which pretty much mean i have to work 10x harder to achieve my goals.

start 12-19-11
age: 20
height: 5'2"
SW: 166
GW by 2-2: 135
UGW: 122

about me
skinny me
recipes

pictures & recipes posted are not mine unless stated otherwise! recipe card are made by ME but the recipe on the card is not mine unless stated otherwise!
healthyisclassy: Air squat challenge * The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat. * Increases insulin sensitivity and burns some extra calories. I accept the term and condition.

healthyisclassy:

Air squat challenge

* The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat.

* Increases insulin sensitivity and burns some extra calories.

I accept the term and condition.

(Source: streetbutterfly)


5,572 notes / 3 months ago
via: get-thinspiration , source: streetbutterfly